Category Archives: Uncategorized

Writing for runners

Howdy, friends. I’m happy to say that I will be sharing some of the good stories from the Sioux Falls running community on the 605 Running Co. blog. The posts will come out every Tuesday and highlight area runners and … Continue reading

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Fall changes

Howdy, friends. I haven’t been on this space in a while, as life gets in the way, like it does. But here I am again, looking for a place to share creative writing and the varying adventures in running and … Continue reading

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First run after surgery

Howdy friends. Today I decided to try running again. I can’t lie — it was pretty crappy. I feel like I have zero core strength and like I’ve never exercised before in my life. But I did it. Pathetically. Slowly. … Continue reading

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Remember me?

Howdy, friends. Long time, no post. I had kind of a crazy spring that turned into a busy summer and then a weird fall. And every time I thought about posting, I felt like too much time had passed and … Continue reading

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February photos

Howdy, friends. Here are just  few treats from this month: We stumbled across a craft at the library one day. It was making little trains out of candy, which the kids loved. And let’s face it, I love those little … Continue reading

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Making time for family

Howdy, friends. Here is a sneak peek at my Sunday column: I’m not big into resolutions for the New Year. It’s not that I’m against making changes – I love change. It’s more that I recognize my own limitations. I’m … Continue reading

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The streak

Howdy, friends. A girlfriend asked me to do a holiday running streak with her. I said yes, then I said no. The last time I tried a running streak, I got injured. So no thanks. Plus it just isn’t practical … Continue reading

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Currently reading: “The Sandcastle Girls” by Chris Bohjalian

Howdy, friends. This is what I’m reading now: Here is a review from the Washington Post. And one from USA Today. I love all his books. I started this one last night and was immediately hooked. If I weren’t so … Continue reading

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Family Dinner: Awesome and awful

Some nights it seems to be OK. Even enjoyable. Other nights, it’s painful for everyone and full of glaring, crying and frustration. Not to mention food on the floor. I’m talking about family dinner. Specifically, family dinner with two working … Continue reading

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Rocky II meets USATF

My friend Laurie put this on Facebook today. Blogger maps out Rocky’s training run in Rocky II using the USATF site (which is awesome, by the way). Clearly the route was imagined by a cinematographer and not a runner. It’s … Continue reading

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