First run after surgery

Howdy friends.

Today I decided to try running again. I can’t lie — it was pretty crappy. I feel like I have zero core strength and like I’ve never exercised before in my life.

But I did it. Pathetically. Slowly.

And then I entered 5 miles into my log — first entry since early September. And that felt pretty great. At this time last year I was getting ready for an ultra marathon.

This year? Just hoping to enjoy a bit of the fall running and walking before winter.


It’s not the first time I’ve had to start from scratch. So I know it will be just fine.

Happy running.

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2 Responses to First run after surgery

  1. Dave Graves says:

    The road to a journey of a thousand miles begins with a single step.

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