Spencer Park 3K

Howdy.
I ran the free 3K n the park today with my coworker Cory.

Before:

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And after:

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I finished in 12:06 on my watch. That’s fine with me after all the other stuff I did today — 10 other miles and taught a spin class.

Plus I’ve never run a 3K before, so yay PR! They are every Monday night in June — for free. Yay parks department!

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